A Thanksgiving Mindset – Part 1

The other day, I was in a Marshalls’ store and Christmas music was piping through the speakers. I caught myself humming to the music, and then I stopped. Dead in my tracks. And out loud, I quietly muttered, “It’s not even Thanksgiving yet!”

As I strolled the aisles, I noticed the festive and glittery Christmas section. There were huge bins filled with holiday merchandise on wheels waiting to find a home on the store floor. I pondered how we could convert this sense of abundance into a Thanksgiving mindset?

It is simple:
Thanks and Giving.

Let’s begin with gratitude.

“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.”

Melody Beattie

Let’s be thankful for who we are.

Where we are. 

How we are. 

And why we are. 

Redirect.

Instead of conforming to the materialism of the holiday, we can redirect our focus to enriching our own lives and the lives of others. Which can be done by doing instead of buying.

By focusing less on the shopping gods who want us to spend our money on frivolous gifts, we can spend more time being grateful for what we have right now.

Who are the people in your life who genuinely want you in theirs? Who extends a warm welcome? Who reaches out for help or to simply say, “Hi?” Thanksgiving is the perfect time to center our thoughts on gratitude for the people and experiences that shape our lives. 

When we embrace a mindset of thankfulness, we will naturally want to give back to others. We want to help those in need. Those less fortunate.

What can we do to help others?

We can purchase one small item when we go shopping and place it in a box to give away during the holidays.

Or, we can visit an elderly person in a nursing home who may want some company. 

A video call to catch up with someone who impacted our lives and whom we have lost touch with might also be an excellent expression of gratitude.

By fostering a Thanksgiving mindset of both thankfulness and giving, we can truly celebrate the season in a way that extends beyond material abundance to a godly abundance of doing good for others.

But what if you don’t feel thankful? 

I think most of us would agree that stress and anxiety are part of the holidays, no matter what stage of life you are in. Even as a youngster, I remember feeling anxious about what Santa would leave under the tree. Would it really be what I wanted? Or, something else?

So, I get it. It sure is difficult to focus on gratitude when life sometimes, just simply sucks.

I get that – all too well.

If the holidays are overwhelming, please reach out to a trusted friend, or a professional to help you navigate this time of year.