A Series of Reflections for the Soul
What is asking to be heard within me
before I can truly listen to others?
Attunement begins in stillness.
Not in the noise of fixing or striving, but in the quiet noticing of what lives within. Before we can attune to others, we must hear the subtle shifts in our own soul— the places that feel tender,
the rhythms that feel off,
the truths that rise like the sun.
There is a sacred timing to attunement.
Like the seasons that ebb and flow.
Open yourself to the season.
-The colors
-The fragrance
-The sounds
Let yourself be tuned gently—not to perfection, but to presence.
To what steadies. To what is true.
The Tuning continues—not to perfection, but to attunement.

May you listen with kindness to your own soul.
May you become attuned to the rhythm that restores you.
I’d love to hear your thoughts.
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Are you enjoying this series?
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