The Season of Tuning: Tuning Into Attunement (2)

A Series of Reflections for the Soul   

What is asking to be heard within me
before I can truly listen to others?

Attunement begins in stillness.

Not in the noise of fixing or striving, but in the quiet noticing of what lives within. Before we can attune to others, we must hear the subtle shifts in our own soul— the places that feel tender,
the rhythms that feel off,
the truths that rise like the sun.

There is a sacred timing to attunement.
Like the seasons that ebb and flow.

Open yourself to the season.

-The colors
-The fragrance
-The sounds

Let yourself be tuned gently—not to perfection, but to presence.
To what steadies. To what is true.

The Tuning continues—not to perfection, but to attunement.

Image Credit: Creative Commons Public Domain: At the centre of the tuning fork by Hubble Space Telescope / ESA is licensed under CC BY 2.0.

May you listen with kindness to your own soul.  
May you become attuned to the rhythm that restores you.

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#SeasonOfTuning #TuningTheSoul #IandThouReflections #Recalibrate #EmotionalRegulation #Balance #Harmony #Attunement

The Season of Tuning: The Tuning Begins (1)

What inner stirrings are beginning to surface as the season shifts?

As September emerges, the air carries a quiet invitation
—not loud, not urgent, but insistent.
Something is turning.
Not just in the trees or the calendar, but in the soul.

What might it be?

This is the season when we begin to sense what’s ready to fall away and what longs to be gathered.
Perhaps what’s falling is the need to explain ourselves.
The striving.
The stories we’ve outgrown.

Perhaps what’s gathering is a deeper trust.
A gentler rhythm.
A readiness to receive what’s next.

Or maybe it’s subtler still:

-The falling of old defenses
-The gathering of courage
-The falling of urgency
-The gathering of presence

This is not a season of answers,
but of attunement.

The Tuning begins—not to perfection, but to resonance.

Image Credit: Creative Commons Public Domain: At the centre of the tuning fork by Hubble Space Telescope / ESA is licensed under CC BY 2.0.

May you honor the stirrings that ask nothing but attention-
As you listen to what the season is telling you.

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#SeasonOfTuning #TuningTheSoul #IandThouReflections #Recalibrate #EmotionalRegulation #Balance #Harmony

The Season of Tuning: Introduction

A Series of Reflections for the Soul

September is the season of tuning.
Tuning in to where we are.
A check and balance.
A check-in to the soul.

Silver light
casts across the fields
as the moon begins her slow ascent
toward fullness.

There is a call to balance.
A whisper to unveil.

This series is a gentle recalibration.
Each post will offer
a question to ponder,
a reflection to sit with,
and a blessing to carry.

We won’t rush the rhythm.
We’ll listen for what’s shifting—within and around us.
We’ll honor the sacred tilt, the quiet unveiling, the slow return to center.

Let this be a month of tuning.
Not to perfection, but to presence.

Let’s tune together!

Image Credit: Creative Commons Public Domain: At the centre of the tuning fork by Hubble Space Telescope / ESA is licensed under CC BY 2.0.

I’d love to hear your thoughts.
Please comment and “like” this post.
Are you excited to join us in this series?

#SeasonOfTuning #TuningTheSoul #IandThouReflections #Recalibrate #EmotionalRegulation #Balance