I love to think of nature as an unlimited broadcasting station, through which God speaks to us every hour, if we will only tune in.
George Washington Carver
Our last post discussed the imperative need to rest and recharge. Today, we will explore the concept of finding rest in nature.
Camping as a Kid
When I was a kid, my family went camping every summer. It was something my dad looked forward to each year. Me, not so much. But, when you are a kid, you learn to grin and bear it.
My dad worked in an environment where noise prevented him from hearing others speak. The air was filled with dust, metal shavings, and oil substances. Gears churned within the walls, and motors whistled, so it was no wonder he wanted to escape to the woods.It was his happy place.
As much as I didn’t like camping, I remember nature’s sounds: the potatoes wrapped in foil crackling in the fire, the crickets chirping, and the owls hooting at night. And then the stars. I remember looking up at the vast sky and seeing millions of stars I had never seen before—or perhaps didn’t choose to stop and appreciate at home. One thing I learned while camping was the closeness I felt to God. I saw God everywhere.
Reflect on Your Past
To better understand your relationship with nature, consider the following:
Did your childhood teach you how to connect with nature?
Were you able to explore the outdoors on your own or in groups?
How did your parents feel about nature?
Action: Spend a few minutes reflecting on your past experiences with nature. Write down one memorable experience and how it made you feel. Use this reflection to connect with your current relationship with the outdoors.
The Gift of Creation
By the seventh day God had finished the work he had been doing; so on the seventh day he rested from all his work. Then God blessed the seventh day and made it holy, because on it he rested from all the work of creating that he had done.
Genesis 2:2-3
Nature reflects God’s beauty and provides a sanctuary for rest. Signs of nature are everywhere, from the tiny tadpoles near a stream to the crabs crawling on a beach. If you choose to notice.
Action: Promise yourself to spend time outdoors. Whether it’s a walk in the park, a hike, or simply sitting on your patio, go be in nature. Quiet yourself as you hear the birds and experience the nature around you. Start with short, mindful moments of rest. Rest for your mental and physical well-being. Gradually increase your time spent outdoors.
Connecting with nature opens up the opportunity to connect with Spirit, which allows you to communicate with the Creator of all nature. In God, rest and rejuvenation are found. Like the woman at the well in the Gospel of John 4:10, God offers each one of us living water. It is this water that brings us eternal rest.
#Summer #SpiritualRest #Rest #Renew #Vacation #Self-Care #Reflection #Relationships #MentalHealth #Nature #Creation
I and Thou Reflections 