DO NOT REMOVE TAG UNDER PENALTY OF LAW – Families

Image source: Unknown

Isn’t it interesting that pillows and mattresses come with a tag that states, “Do not remove under penalty of law?” What if each of us were tagged from birth with a “Do not remove under penalty of law?”

The metaphor of the pillow tag represents the bond between family members and the weightiness of breaking it.

Why would some parents remove the tag and others keep the tag on forever? Why would siblings rip the tag off from their brother or sister? Or mother or father? Or child?

Some families abide by the pillow law, while others break it. The difference between them is how they treat each other and how they affect one’s well-being. And this can be intentional or unintentional. And thus, the spider’s web gets more intertwined within itself.

Families who abide by the pillow law are those families who are trying with all their might to keep their family intact.

Healthy families:
Provide emotional support.
Come together in a crisis.
Help solve problems.
Speak to one another after a divorce.
Provide financial support when needed, if able.
Are there for you when you are down.
Intervene on your behalf.
Stick to you like glue.

Bravo to the pillow law families!

But not all families are like that. Some families break the pillow tag law.

Families that are incomplete.

Not whole. Not healthy. Or just not the family you thought you would have.

A family that is dysfunctional. Abusive. Toxic. Narcissistic. Inability to set boundaries. Abandoned. Alienated. Discarded. Like trash.

Divorce. Estrangement. Parent Alienation. Intergenerational Trauma.

A word of caution.

Each family dynamic is unique; not all relationships can or should progress. Distancing yourself from toxic or harmful family members can be helpful at times. It can lead to personal growth, healing, and developing healthier relationships. Prioritizing your well-being and safety is crucial. And seeking professional guidance, such as therapy or counseling, can be transformative. Use all the tools available to make informed decisions about family reconciliation.

It’s vital to understand that not all family relationships are salvageable. In some cases, reconciliation may have negative consequences. If the family members have not sought counseling or had profound introspective work done, mending the fences may not be possible. If the parties experienced abuse, addiction, substance abuse, or felt harmed, it may be futile to pursue reconciliation.

It takes two to tango.
You both have to be willing partners.

You can repair the pillow tag!

It won’t be perfect like before, but you can mend it. And it could be better than new!

What would reconnection look like in your family?

A divorced family on speaking terms?

A reunification from an estrangement?

Healing from parent alienation?

Family therapy to work out intergenerational trauma?

These are possible ways to mend a broken family and restore the pillow tag. And remember to seek reconciliation with boundaries and professional support.

Follow a new path back to an old family that has changed as much as you have.

Explore. Set an adventure. Change. Restore. Reconnect.

To peace.

To joy.

To love.

To wholeness.

To the tag, “Do not remove under penalty of law.”

If you enjoyed this please remember to Share, Like, Follow.
(This is my “call to action” I’m supposed to include in every post and often forget. 
Thanks so much for your support!)

April is Stress Awareness Month – Part 10

The 8 Stages of Estrangement
Looking at Both Sides of a Coin

Reconciliation

The eighth stage of estrangement, healing, is essential to the journey toward reconciliation. Below lies the conclusion of April’s Stress Awareness series focusing on the rapidly growing estrangement phenomenon. Estrangement is a painful experience that can profoundly affect both parents and children. Extended family members also experience loss. Loss of the family as it was. It can be a challenging process requiring great strength and courage for all involved. In this blog post, hope for reconciliation will be explored.

From a Parent’s Perspective

As a parent, the healing process can be a daunting task. The feelings of rejection and hurt can be overwhelming, and it can be challenging to find a way forward. It is not easy to come to terms with the fact that your child has distanced themselves from you.

The healing process for parents involves accepting responsibility for their actions and behaviors that may have contributed to the estrangement. It is essential to take the time to reflect on the past and identify areas where improvements can be made. This can include examining communication patterns, recognizing where boundaries were crossed, and acknowledging past hurt.

As a parent, it is crucial to approach reconciliation with an open mind and a willingness to listen. Valuing the child’s feelings and taking their concerns seriously is essential. It is necessary for rebuilding trust and repairing relationships.

It is also essential to seek support during reconciliation. This can involve therapy, counseling, or joining support groups for parents of estranged children. Talking to others who have been through similar experiences can help gain perspective and find strategies for a smoother reconnection process.

From a Child’s Perspective

From the child’s perspective, the healing process can be equally challenging. It is not easy to come to terms with the fact that you have distanced yourself from your parent. It can be tough to navigate the complex emotions of estrangement, such as anger, guilt, and sadness.

Healing involves accepting the past and moving toward forgiveness. This process can be complex, particularly if significant hurt and pain occur. It is essential to recognize that forgiveness does not mean forgetting or excusing past behaviors but rather letting go of anger and resentment.

It is vital to approach these conversations with empathy and understanding, recognizing that the healing process is a two-way street. It is also essential for the child to communicate their needs and boundaries clearly. This can involve setting limits on communication or establishing clear expectations for future interactions.

Seeking support during reconciliation is also crucial for the child. This can involve therapy, counseling, or joining support groups for individuals who have experienced estrangement. Talking to others who have been through similar experiences can help gain perspective and find strategies for more effective reunification.

Conclusion

Image Credit: Freepik dot com

In conclusion, healing is a vital part of the journey toward reconciliation. Reconciliation is not possible without healing. Open wounds, fester. Injuries that have healed leave scars. Therefore, both parties must approach the reconnection with grace, love, and patience. Reunification requires parents and children to accept responsibility, communicate their needs and boundaries, and seek third-party support. Reconciliation is challenging, but with patience, understanding, and empathy, it is possible to rebuild relationships and find a way forward for the child’s and parent’s sake and the family system. Dedication, effort, and mutual understanding can rebuild relationships and create a strong foundation for a loving and healthy family dynamic. Ultimately, the journey toward reconciliation can lead to a brighter future for both parents and children.

#Estrangement #NadiaCraneAuthor #8StagesofEstrangement #Reconciliation