A Series of Reflections for the Soul
Happy Fall!
Today is the autumnal equinox. The first day of Fall, precisely at 2:19 p.m. Eastern time in the northern hemisphere.
When light and shadow share the sky.
Twelve hours of daylight.
Twelve hours of night.
Temperature drops, plant life slows down.
An invitation from nature:
To slow down.
Rest.
Regain your footing.
We often seek harmony as a destination,
yet the soul knows it as a dance-
a tuning that happens moment by moment.
Some days tilt toward sorrow, others toward joy.
Some relationships feel lopsided, while others feel steady.
Where am I being invited to restore sacred equilibrium—
in my emotions, relationships, or inner rhythms?
Where is the soul asking me to tune—
to listen, adjust, and align?
On the equinox day, the earth pauses —
light and dark in equal measure.
It’s a fleeting moment,
But it whispers something eternal:
That balance is a living rhythm.
The invitation is not to fix, but:
– To notice
-To breatheInto the uneven places with compassion.
As the sun crosses the celestial threshold, perhaps we are being asked to do the same—to step into the center of our own lives, not with certainty, but with presence.
The Tuning continues—not to perfection,
but to hear the rhythm.
May you find the still point within.
May you honor both the ache and the grace.
May balance meet you not as perfection, but as peace.
And may your soul tune gently to the rhythm of
what is and what could be.
Are you liking this series?
I’d love to hear your thoughts.
Don’t forget to hit the “like” button.
#SeasonOfTuning #TuningTheSoul #IandThouReflections #Recalibrate #EmotionalRegulation #Balance #Harmony #Attunement #AutumnEquinox
I and Thou Reflections 