New Book Release on Estrangement

Reflections, Poems, & Prayers on ESTRANGEMENT by Nadia Crane has recently been released. This book describes the 8 Stages of Estrangement and more. The author does a great job of simplifying the painful process of estrangement. Ms. Crane offers inspirational reflections, prayers, and poems after the reader becomes intimately personal with the topic. She then goes on to provide a crash course in it with, Estrangement 101.

This book outlines the 8 Stages of Estrangement, as Elizabeth Kubler-Ross describes the grief process related to death in her well-known 5 Stages of Grief. Grief and estrangement overlap in three of the five stages of grief. They are denial, anger, and acceptance. In Ms. Crane’s analysis, her 8 stages add another layer of acceptance, and includes rejection, shame and blame, fear, and healing.

Let’s bring more awareness of this ever-growing epidemic of broken relationships to the masses. If you know a parent who has been shunned, abandoned, blocked or has had no contact with their child, please bring this resource to their attention. If you know someone who is not speaking to their parent for other than abusive, addictive, or other harmful behaviors, please encourage them to reach out to their parent. A parent and child can reconnect with deep compassion, respect, and understanding. Order today and take the first step toward a deeper understanding of this exploding topic.

Wishing families healthy connections!

For more information visit: http://www.iandthoureflections.com

#estrangement #alienation #estrangementepidemic #estrangementbook #estrangementfromparents #estrangementdefinition

I and Thou: A Tribute to Mothers

A Vessel of Love

You are a mother, a giver of life,
and a vessel of love
.

You are a mother, a source of strength,
and a spiritual rock.

You are a mother, a teacher,
and a light on a path.

You are a mother, a woman who inspires, uplifts,
and treasures relationships.

You are a mother, firmly rooted,
imparting wisdom to those who seek it.

You are a mother, an anchor, steadfast,
and unshakable.

You are a mother, who loves unconditionally,
no matter the circumstances.

You are a mother, a compassionate, kind,
and daughter of the Almighty.

You are a mother, a hopeful, inspirational,
and uplifting person.

You are a mother, a mother to many,
and a legacy to follow.

You are a mother, a precious creation,
to be celebrated today and every day.

Image Credit: Mother & Son
Painting Valley dot com

HAPPY MOTHER’S DAY

Lessons Learned from Princess Diana – Lesson #4

Lesson #4: Advocate for Children

Source Image: Pinterest and in the Public Domain

Princess Diana was a dedicated advocate for children. Whether at a children’s hospital, on a field of land mines, or on a walkabout, her passion was seen on her face in many photographs where she often placed a child on her lap. Princess Diana believed every child deserved a safe and happy childhood after her not-so-happy childhood, experiencing her parent’s divorce at seven. The abandonment she felt led her to deeply empathize with children who experienced trauma. Whether it was trauma from homelessness, Aids, or landmines.

As a mother, Princess Diana was hands-on. Since she knew first-hand what divorce does to a child (her), she went to great lengths to make her children feel loved and safe through her divorce from Prince Charles. She effortlessly tried to expose William and Harry to “normal” kids’ stuff, such as public schools, and wearing “commoner” clothes like jeans and t-shirts. How did the Princess do that? Spending quality time with them doing fun things such as going to amusement parks, taking vacations, and enjoying a “Happy Meal” together. It was reported on Elle.com, “She also encouraged her children to express their emotions and be open about their feelings.”

Reflecting on my advocating for children, I leaned into another direction toward education. Most of my career has been teaching or coaching students at all levels. I empathized with the underdog. The child who didn’t have a parent read books to them. Or the teenager who didn’t know how to apply to college. Or the college student who was discerning their calling in life.

As far as my mothering skills, like Princess Diana, I, too, wanted my children to have a “normal” life filled with love, security, and hope for the future. I spent endless hours planning birthday parties, shopping for the perfect selections to place into goodie bags and rejuvenating my creativity of appropriate party activities based on the party theme. That was how I loved my kids. I wonder what they remember or whether or not they cared if a lady was singing with a guitar, the bouncy house was big enough, or digging and finding dinosaur fossils in the sandbox.

The cliche of “I did the best I could” does not fit here. It seems old. Ragged. Better questions would be:

“Did I really do my best?”

“Did I do the parties for my kids?”

“Or did I do them for myself?”

“Was I subconsciously filling an unmet need?”

These are good questions to ponder this Mother’s Day.

Happy Mother’s Day!

Written with the assistance of New Bing AI

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Lessons Learned from Princess Diana – Lesson #3

Lesson #3: Lead by Example

Image Credit: Public Domain / Source Unknown

Princess Diana believed that actions speak louder than words and led by example in her interactions with her children. She taught them kindness, compassion, and empathy through her own actions. How did the Princess do that? By bringing them along with her as she performed her royal duties. So, in 1993, Prince William, then 9 months, accompanied his parents on their trip to Australia and New Zealand. This action set a precedent; since then, Prince William and Prince Harry have had their own children on business trips. Quite a bit different from the mothering of Queen Elizabeth.

In the recent Forbes article, by Maura Thomas, What Does Work-Life Balance Even Mean? “To some, work-life balance means the convenience of managing a personal life during the workday without the hassle of getting permission or explaining our activities to others. Another common definition of work-life balance is equal time or priority to personal and professional activities.'” Whichever way you look at the work-life balance issue, Princess Diana was a true trailblazer in this regard. Years later, the monarchy was finally endorsing the concept of work-life balance.

Reflecting on my mothering skills and leading by example, I think of the early days of my professional career and as a young mother. I worked in academia, and my job required me to be there for extra hours to entertain recruiters searching for new hires. Early on, I brought my son to work occasionally. I also worked at home one or two days per week. My direct report understood the importance of work-life balance. And I was grateful for his flexibility at a time when remote working was rare. In life, we have to balance work and our family, especially in jobs where time is demanded.

My other lead-by-example was in spirituality, thanks to my dad. Growing up, my dad was a big proponent of “going to church.” Sundays were the week’s highlight for us as a family, although my dad would sing in the choir, and I would sit in church with my mother. I think for my dad, it was the fact that his family went to church together. We arrived together, and we left together. I also think he was trying to be obedient to God. Train your child up in the Lord.

I saw it much more as a spiritual thing for me and my kids. Not so much as an obedience to God thing. It was vital for me to expose my children to faith. A religion where God created the universe. God is love. And God can bring comfort to you when you need it. My lead by example was my unwavering faith. Faith in God. Faith in marriage. Faith in myself. Faith in my children.

Lessons Learned from Princess Diana – Lesson #2

Lesson #2: Prioritize Spending Time with Your Children

Image Credit: Cassidy and Leigh/Shutterstock
Public Domain

Princess Diana understood the importance of spending quality time with her children and was there for them whenever they needed her. She often took them on trips and vacations to create lasting memories. Princess Diana wanted to provide experiences to her children that reflected “normal” childhood activities. She took her children to McDonald’s and ordered Happy Meals. She rode on amusement rides at Disney with them. Princess Di placed her children’s well-being above hers. Most mothers would understand and share this desire.

Like Princess Di, I felt strongly about spending quality time with my children. I took my children to Disney. I also had my share of ordering Happy Meals. One of the most memorable adventures was a trip to Colorado. Why? Because the trip was geared to my specific family. We flew into Denver, picked up an RV, and experienced Colorado. We got lost for a few hours in the middle of nowhere and finally met the paleontologist in Delta for a private tour and excavation. We took a gondola up a mountain in Ouray and visited Mese Verde to explore the cliff dwellings. These were tangible memories. Memories that we experienced as a family. Together. It wasn’t the latest video game or device. It was spending time around a campfire and toasting marshmallows. Yup. That was me.

Lessons Learned from Princess Diana – Lesson #1

Princess Diana was a beloved figure who captured the hearts of people worldwide. She was known for her grace, compassion, and humanitarian work, and she continues to be remembered and celebrated as an icon of compassion and kindness. Why have I been fascinated with her all of these years? First, we were the same age. Second, we shared being the mother of two sons.

Lesson #1: Embrace Motherhood with All Your Heart

Photo Credit: Getty Image
Public Domain

Princess Diana loved being a mother and devoted herself to her two sons, Prince William and Prince Harry. She believed being a mother was one of the most important roles a woman could have and took her responsibilities seriously.

Like Princess Di, I loved being a mother to two small boys. I took my responsibilities seriously and tried to offer my children what I didn’t have. Opportunity. Opportunity for music lessons. Sports camps. Church camp. Being actively involved. Yup. That was me.

I still love being a mom. It is the highest honor and privilege of my life. My younger son and I share a special bond, and my older son has chosen to keep me out of his life until he chooses not to. So, until then, I will focus my “mothering” skills on helping those who want me in their lives.

Lessons Learned from Queen Elizabeth – Part 7

Moving right along with lessons learned from Queen Elizabeth, we start by stating Lesson #7 and then referring to the previous 6 to refresh our memory.

Lesson #7: It’s Never Too Late to Turn Over a New Leaf

Lesson #1: Duty and Love Rarely Mix Well
Lesson #2: Mothers Don’t Always Know Best
Lesson #3: There is a Big Difference Between Illusions, Delusions, and Reality
Lesson #4: Sometimes it is Important to Break Protocol
Lesson #5: Accepting a Situation for what it is can be Good for the Soul
Lesson #6: Sometimes, it Not the Words…But the Way We Say Them that Matters Most

Growing Old Gracefully

Artist Credit: Mariah Doolittle | Title: Tobacco Leaf Girl

We have seen in previous lessons how Queen Elizabeth seemed to soften as she aged. She enjoyed her grandmother’s role and could blend her queenhood with her grandmother’s function for the first time. Before this time, her life-long service to the people took precedence over all else. As her children married and had their own children, Queen Elizabeth matured as well. It was through this developmental process that she could balance her roles simultaneously. Maybe it was because she became more confident in her role. More confident as a woman. More confident as the leader of her family as well as the Monarchy.

God’s Right Arm

Queen Elizabeth believed she was anointed to her role by a higher power. For her, adhering to the church’s teachings was a duty. We saw that she denied her sister, Margaret, to marry a divorcee. And again, we noticed that in Charles and Diana’s divorce in 1996. Interesting to note that Charles’ brother Andrew was also divorced from his wife, Fergie, in 1996. Yet, Princess Diana’s tragic and unexpected death paved the way forward for Charles to comply with biblical scripture, for Charles to marry Camilla. (See Lessons Learned from Queen Elizabeth – Part 3.) although Camilla’s ex-husband was still alive, which negated the union. We know how that ended.

Changing with the Times

As the culture changed, so did the Queen and royal rule through a gender-neutral lens. For example, changing the Succession to the Crown Act ended the tradition of a younger male sibling superseding an older female sibling in the line of succession. The change took place in 2014. Interestingly, just months before Princess Charlotte was born. 

Love One Another

When King Edward VIII abdicated the throne to marry divorcee Wallis Simpson, he was treated like a pariah. So, when Harry married Meghan, we finally saw a bending of the “can’t marry a divorcee rule.” Perhaps, Queen Elizabeth realized that nothing good came from the “disowning” of a family member. Queen Elizabeth may have just discovered what true Christianity was all about. To love one another and not pass judgment.

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Lessons Learned from Queen Elizabeth – Part 6

Image Source: autostraddle dot com

Lesson #1: Duty and Love Rarely Mix Well
Lesson #2 Mothers Don’t Always Know Best
Lesson #3: There is a Big Difference Between Illusions, Delusions, and Reality
Lesson #4: Sometimes, it is Important to Break Protocol
Lesson #5: Accepting a Situation for What it is Can be Good for the Soul

Lesson #6: Sometimes, it is Not the Words…
But the Way We Say Them
that
Matters Most

The Eloquent Speaker

There is no doubt that Queen Elizabeth was an eloquent speaker. Sure, she had writers to write her speeches. Yet, her delivery was always on point. Her speeches started with a hook and were quite engaging. They were direct and pleasant to hear. She spoke with dignity and gentle softness, even when delivering bad news.

Practice Makes Perfect

Queen Elizabeth gave her first speech, the “Windsor Speech,” in 1940 when she was a princess. At Winston Churchill’s suggestion, the 14-year-old Elizabeth spent weeks practicing this radio address, whose purpose was to comfort young children sent away from their homes during World War II and, more subtly, to charm America into supporting the fight against the Nazis. According to news sources, the speech boosted the morale of the younger generation and won the support of their United States ally as well.

Hope for the World

In Queen Elizabeth’s first official speech on the evening of her Coronation in 1953, she offered hope. She did not speak of the monarchy’s power but instead of her confidence about the future. It uplifted the world, as many of her public addresses did, as they highlighted the themes of hope and her devotion to serving the people. She came across as a strong yet humble leader. 

The Stiff Upper Lip

Queen Elizabeth’s relationship with Diana was mediocre at best. Queen Elizabeth was no model mother-in-law. She took the same approach to Princess Diana as to her own children. One of distance and limited involvement. When Diana asked for mental health treatment, she was denied. After all, what would the public think of a royal who couldn’t solve problems with a stiff upper lip?

The Cold Fish Starts to Thaw

When Princess Diana died in a tragic car accident, all hell broke out at Buckingham Palace. What exactly was the protocol for mourning and the funeral of an ex-wife of a Prince? There wasn’t one. Decisions about these things would have to be made post-haste. One thing was clear, the Queen had shifted into overdrive and did everything she could to help her grandsons process the tragedy in their own way and time.

Queen Elizabeth delayed speaking to the public about Princess Diana’s death. Perhaps she was taking time to process it all. At some point, she realized the necessity of delivering a formal announcement after the enormous outpouring of sympathy. Her tribute to Princess Diana displayed considerable warmth and kindness. It seemed more maternal than usual. Her tone was hopeful, trusting, and uplifting. Her delivery was heartfelt and compassionate. Even through the pain of grief, she felt for her grandsons losing their mother, she stood tall and strong. 

Reflections

Contemplating the Queen’s speeches, I offer my thoughts. Queen Elizabeth represents a long line of royalty that dates back centuries. I admired her because she was anointed Queen and held the official title of “Defender of the Faith” by the Church of England. It was this mysterious religious anointing that captivated me.

Queen Elizabeth was clearly rough around the maternal edges. I don’t think “mothering” was instinctual for her, nor was it something she wanted to perfect. It almost seemed beneath her. Which left me perplexed. As there is no more noble duty than motherhood. Yet, by and large, she left the “mothering” to nannies and other royal assistants. However, once she had grandchildren, Queen Elizabeth seemed to reflect a sense of guilt or sadness about the “mothering” she had failed to offer her own children. Yet over time, Queen Elizabeth’s words and actions became more maternal as the number of her grandchildren grew. Softer. More refined and refreshingly warmer. The cold fish was finally beginning to thaw out.

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Lessons Learned from Queen Elizabeth – Part 5

Lesson #1: Duty and Love Rarely Mix Well
Lesson #2: Mothers Don’t Always Know Best
Lesson #3: There is a Big Difference Between Illusions, Delusions, and Reality
Lesson #4: Sometimes it is Important to Break Protocol

Lesson #5: Accepting a Situation for What it is Can be Good for the Soul

Divorce Times Two

Camilla and Andrew’s marriage ended in 1995. The Prince and Princess of Wales’s union officially ended in 1996. As in most families of divorce, it is most difficult on the children. Camilla’s children, a son and a daughter were a bit older at 17 and 20, and hopefully, they weathered it as best they could. Divorce is never easy on children, no matter what their age. Prince William was 14, and Prince Harry was 11. A very rough period for boys in an intact family, let alone a divorced one. Not to mention the under-the-microscope life they live for the world to see. When you think of it, Diana’s death one year later, in 1997, would be enough to throw anyone off the train tracks. That was an enormous amount of loss and stress. 

Charles & Camilla…Finally! 

These two divorces cleared the way for Prince Charles to finally be with Camilla, the woman he had loved all along. It was no surprise that Prince Charles would marry Camilla with or without the Queen’s blessing. They wed in 2005.

The Blended Family

By then, Prince William was 23, and Prince Harry was 21. It is easy to imagine the two young men emotionally carrying the burdens of being in a broken family. 

The twenties are a time of “dynamic shifts for a young man,” per Susan Winter. She continues, “His whole world is opening up, and therefore, he’s unsettled.”

Men’s Ages: What to Expect Throughout His 20’s – Susan Winter.

Blended families require extra patience and understanding. And a bit of family therapy too! Does love win? Maybe, maybe not. In the case of Prince Charles, his love for Diana lessened as his love for Camilla grew as time marched on. We know that his love for Camilla endured the test of time. 

Love

Art by Kirsten Kosa [etsy]

So, you see, my kind, gentle readers, love plays a significant role in our lives. It helps us to be better people. A lesson we can all learn from Queen Elizabeth is her acceptance of Prince Charles and Camilla. If Queen Elizabeth can go from calling Camilla the “wicked woman” to the “Queen Consort,” reconciliations are in the realm of possibilities for you too!

After decades of scandal, Queen Elizabeth seemed to apologize to Camilla by appointing her as the Royal Lady of the Most Noble Order of the Garter. Yes, it was quite a reversal – wouldn’t you say? Perhaps it was Queen Elizabeth’s way of saying that she was accepting Camilla for the woman she was and that she was a woman who loved her son. In the case of Charles and Camilla, love won. But sometimes, there is a high price to pay for it.

Love with all your heart.

Value your relationships…they are worth more than gold and can be sweeter than chocolate.

HAPPY VALENTINES DAY!

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I and Thou: Enduring Love

Help me to understand what will open an adult child’s heart,
To a mother who loves from the bottom of hers.

Enduring Love

Inhale, exhale, breathe
Radiant, brilliant, love
Angelic, darling, blessing
Heartwarming, tender, love
Soft, innocent, canvas
Soaking, smothering, love
Tantrums, reasoning, scolding
Defiance, anger, love
One sided, myopic, headstrong
Dagger, piercing, love
Words, spoken, unspoken
Heartbroken, apologetic, love
Emotions, escalating, uncontrollable

Turmoil, conflict, love
Exposure, external, culture
Influential, distant, love
Literal, physical, separation
Wretched, incomplete, love
Conjectures, puzzles, confusion
Murky, respectful, love
Reflections, introspection, self-identity
Safety, security, love
Vulnerable, open, inviting
Reparations, acceptance, love
Changing, growing, maturing
Compassionate, enduring, love.

Inhale, exhale, breathe
Radiant, brilliant, love
Angelic, darling, blessing
Heartwarming, tender, love
Soft, innocent, canvas
Soaking, smothering, love
Tantrums, reasoning, scolding
Defiance, anger, love
One sided, myopic, headstrong
Dagger, piercing, love
Words, spoken, unspoken
Heartbroken, apologetic, love
Emotions, escalating, uncontrollable
Turmoil, conflict, love
Exposure, external, culture
Influential, distant, love
Literal, physical, separation
Wretched, incomplete, love
Conjectures, puzzles, confusion
Murky, respectful, love
Reflections, introspection, self-identity
Safety, security, love
Vulnerable, open, inviting
Reparations, acceptance, love
Changing, growing, maturing
Compassionate, enduring, love.

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