A Reflection Series for Mental Health Awareness Month
The Stress of Feeling Invisible
Excerpt from Wine & Faith – 19 Days in Napa
Jill is confiding in her friend Amelia about feeling invisible in her marriage.
Amelia: “Do you feel invisible with Derek?”
Jill: “Incredibly so. I’ll tell you a quick story. My friend Carla and I rearranged the living room one afternoon, having a great time mixing things up. When we got back from the store, Derek had moved everything back without saying a word. When I asked about it, he snapped, ‘I will do what I want. You are not the boss of me!’ I felt dismissed, like my preferences didn’t matter.”
Faith Reflection
Have you ever felt invisible to someone you love?
It’s not a great feeling. Is it?
It’s a unique kind of loneliness. You are physically present yet emotionally disregarded or ignored. This type of feeling creates distance. Not only that, it attacks your self-worth, and you begin questioning.
Yourself.
Others.
And God.
In relationships, it’s natural to want to be noticed.
To be acknowledged.
To be affirmed.
These are fundamental building blocks of a relationship.
When others brush aside our efforts or desires, it’s easy to question our value. Jill’s story reflects the tension between longing to connect and being met with indifference.
The Lord is close to the brokenhearted – Psalm 34:18

Feeling unseen erodes self-worth and drives a wedge between partners. Seeking support is not a weakness but a step toward healing. When you feel unnoticed, hold onto the truth that your feelings matter. Even when you think they don’t.
Haiku
Eyes that never see
Words that vanish in the air
God is there for you.
Reflective Questions
-When was the last time you felt unseen in a relationship? How did it affect you?
-What steps can you take to feel more valued and heard?
I’d love to hear your thoughts.
Please comment and “like” this post if you feel led to do so.
#MentalHealth #MentalHealthAwareness #Overwhelm #FeelingInvisible #Relationships #WineandFaith #NadiaCrane #thepaiseleyfrog #LifeJourney